Health tips to keep you living forever Young – – Living long and waxing strong so one of the many things our world is suffering from, having battled with the Coronavirus; the world has learnt to stay healthy and practice more healthy tips to having a good lifestyle.

Below are eleven health tips which will help you live long –

1. Coconut and groundnut are sexual drive enhancers.

1. Carrot and cucumbers are sperm boosters!

1. Swimming enhances your memory.

1. Dancing reduces stress, Sex is also good but do not abuse it.

1. Exercise is a life extending therapy.

1. Frequent talking with enthusiasm is an anti-aging.

1. Masturbation can cause eye defect, weakness of penis and reduces your libido from 50yrs

1. Congested bucal cavity is potentially hazardous, brush your teeth morning and night.

1. Beans is an anti-cancer, you can remove the skin if it gives you trouble after eating.

1. Eating smoked fish is suicidal because it is double monoxide and could elicit cancerous cells.

1. Beef is very dangerous to those above 40yrs.

1. Milk is not really ideal for those who experience noisy and stomach upset after drinking it. Such indicates milk fermentation in the system.

1. Soft drinks and juices shouldn’t be abused. You can prepare your own juice with fruits. Don’t accumulate synthetic sugar in your body.

1. Make watermelon your companion as it cleanses your liver and kidney, and also enhances their functions.

1. Eat apples, carrot, onion and other vegetables everyday.

1. Cease your breathe for at least one minute when people cough or sneeze, especially in an enclosure or in a public transit.

1. Washing of hands regularly is a major way of preventing some infections.

1. Avocados are good fruits which is rich in nutrients which is very essential for the body. The seed is also a great source of nutrient for people battling with diabetes and all sought of cardiovascular diseases.

Take good care of yourself.

Anonymous