Gbetu TV (News They Are Not Talking About)
You either deal with stress or stress deals with you. Meanwhile, here are seven quick ways to ease stress.
– Exercise often
– Get 8 hours of sleep regularly
– Eat balanced diet
– Avoid too much sugar and caffeine
– Reduce alcohol
– Check your Blood pressure regularly
– Take time off
The Joint Admissions and Matriculation Board (JAMB) has concluded plans to release the results of the 2024 Unified Tertiary Matriculation…
Cardiologists and public health physicians have warned Nigerians against excessive consumption of cold water, stressing that it can lead to…
The Chang’e 6, China’s next robotic spacecraft to the moon, has been scheduled to set out on its journey in…
Gbenga Oloniniran writes about the discrimination experienced by some Nigerians on the premises of foreign businesses where they are met…
It's scientifically ambitious. It's aeronautically daring. And it's unflinchingly expensive. It's NASA's newly approved mission to Saturn's moon, Titan, where…
Since the coup d’état on May 24, 2021, a transition government has been in charge of Mali and shows no…