
10 small changes that can transform your daily routine
We all have aspirations and goals that we want to achieve in life, but often we find ourselves unsure of where to start. It’s easy …
We all have aspirations and goals that we want to achieve in life, but often we find ourselves unsure of where to start. It’s easy …
Cucumber, (Cucumis sativus), creeping plant of the gourd family (Cucurbitaceae), widely cultivated for its edible fruit. The nutritional value of the cucumber is low, but …
A healthy lifestyle can lead to slower memory loss in older adults, including people who are genetically susceptible to cognitive decline, according to data gathered …
If You Want To Tone Your Butt, You Better Be Doing This Move Right If one of your goals is a super strong lower …
Most people will experience some hair-loss or thinning as they age. A hair loss researcher says 2022 was “actually a very big year.” A whole …
Circulating through the same grains throughout the week? Quinoa, rice, and oatmeal are delicious in so many forms, but sometimes it’s fun to try something …
A Nigerian man who calls himself Black Jesus on Twitter, has claimed that men are dying of prostrate cancer because ”Christianity demonized polygamy.” He tweeted …
‘I want every woman to feel it’ says a woman who left viewers horrified when she put period blood on her face for her own …
Popular Nigerian Comedian, Otaghware Otas Onodjayeke, known by his stage name Igosave has taken a bold step and broken the bank to fix his bald …
You may have heard certain people raving about the skincare benefits of semen, but the truth is, that personal anecdotes aren’t enough to convince experts. …
Honey is sometimes referred to as a superfood by nutritionists because of the favourable nutrient profile that it offers; hence, honey is usually regarded as …
The World Health Organisation has acknowledged Togo as the first country to eliminate four Neglected Tropical Diseases (NTDs) globally. The WHO made this known …