After Last-Minute Flight to US on Friday, 8th September to support her close friend Serena Williams who is playing in the final of the US Open on Saturday, the Duchess of Sussex, Meghan Markle reportedly enjoyed a yoga class.

Meghan is said to have attended Modo Yoga, which offers hot yoga classes in an eco-conscious studio, in the West Village neighbourhood to help combat her jet lag after her last-minute decision to fly to the US.

News have it that the 38-year-old joined surprisingly a yoga class of up to 60 people. They also claim that Meghan has attended the Modo studios for years and makes an effort to attend a class when she is in town to help fight off her jet lag.

Yoga has been Meghan’s go-to exercise for years – her mother Doria Ragland is an instructor in LA – and she even used it to combat her tiredness during her royal tour of Australia with Prince Harry back when she was pregnant with little Archie.

Meghan likened pregnancy to jet lag and explained that she would do yoga at 4.30 each morning because she couldn’t sleep.

This last-minute trip to New York explains why she and Prince Harry have decided not to visit the Queen at Balmoral this weekend. The Sussexes were expected to travel to Scotland for Archie’s first stay at the Queen’s official summer residence, but earlier this week, it was reported that their plans had changed.

Harry and Meghan see the Queen regularly when she is based at Windsor Castle, given that they live just a stone’s throw away at Frogmore Cottage.

As compensation, the Duchess, stayed up until 1am  to watch Serena compete in the semi-final, in which the tennis champion beat Elina Svitolina in two sets.

She had been considering a trip to New York to support her friend ever since Serena won the quarter-final earlier in the week.