1. By eating genetic modified foods and drinking any alcohol you see.

2. By following bad diet and not using supplements to strengthen the immune system.

3. By not going for Chemotherapy on time which involves poisoning the rapidly-growth of  cancer cells.

4. Too much Radiation – does not only burn cancer cells but also burns, scars and damages healthy cells, tissues and organs.

5. Too much toxic burden from chemotherapy and radiation the immune system leading to various kinds of infections and complications.

6. By feeding cancer cells with the foods it needs to multiply.

How to Cure or Survive Cancer. 

1. Take natural substitutes like Bro George honey or molasses, but only in very small amounts, insted of Sugar substitutes like NutraSweet, Equal, Spoonful, etc. which are made with Aspartame.
Take Bragg’s aminos or sea salt instead of Table salt which has chemical added to make it white in color.

2. Avoid mucus, Cancer feeds on it. Milk happens to be a creator of mucos, especially in the gastro-intestinal tract. Take unsweetened soy milk as substitute.

3. Avoid constant meat. Meat based diet is acidic and contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

4. Avoid coffee, tea, and chocolate, which have high caffeine. Alternate with Green tea since it has  cancer fighting properties.
Drink clean water avoid Distilled water, it is acidic.

5. Avoid boredom, learn to be at least cheerful always. Cancer is a disease of the mind, body, and spirit. Stay proactive and positive always.

6. Get involved in daily exercise. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. This is called Oxygen therapy. (come for my Karate/Kick-boxing classes).

For all exercises, book at Sculpt Fitness Studio today – Call 07025011301