A healthy vagina is naturally acidic and contains rich quantities of beneficial bacteria that helps to fend off infections and maintain a normal PH level.

The vagina is the passage leading from the opening of the vulva to the cervix of the uterus for copulation and childbirth which is its main functions in human sex organ which receives the male penis during sexual intercourse,use for urination and provides a passage way for the menstrual blood.

The vagina is located between the cervix of the uterus and external genitals.The size of the vagina also varies in human beings.

To maintain a healthy vagina which will help you prevent discomfort and reduce the risk of getting infections, some measures must be taken in to action.

We must not forget that the vagina cleanses itself naturally in the form of virginal discharge and for this reason, we should avoid washing our vagina with scrubs or soap – be it bar soap or a highly scented one for it makes the vagina unfavorable for good bacteria and impacts on the vagina health causing infection.

However, douching which involves insertion of fingers inside the vagina should be avoided in the name of washing because it changes the acidity and natural make-up of the vagina causing infection as well.

Always change your pads regularly during period at least for every four hours for the longer they stay,the faster the bacterias on them breeds causing potential infections.Also pad with perfume,spray or deodorant should be avoided.

Moreover, never use any vaginal tighter to fit-close the vagina or held it firmly. If you don’t feel sexy anymore with your partner as a result of loosed vagina, work it up with Kegel exercise. This can be done at all time especially during urination by holding back your urine for 3 seconds and allowing it to flow again. Continue the same way until the whole urine is passed away.

Besides feminine sprays should not be used to change the smell of the vagina. Every vagina has a natural unique smell and unless there is an infection, it should not smell very bad.

Wiping from front to back is highly encouraged because if the reverse be the case, the fecal matter might enter the vagina causing an infection. Wet and scented wipes should be avoided.

Nevertheless, wear more of cotton made pants, rinse underwear carefully after wash. Wash new under cloth before wearing, sundry all under wears.

Also try to eat healthy because a healthy body determines a healthy vagina.