Nigeria Hip-hop Conference: Artistes adviced to practice yoga, pilates, other forms of meditation
Hip-hop artistes in Nigeria have been adviced to pay more attention to their mental health as stakeholders keep working to improve the community. The …
Sculpt Fitness Studio
How to Build your Shoulders Without Front Raises
Somehow, the dumbbell front raise is commonly held to be an important exercise for shoulder workouts. The idea is to give your front delts some …
Ten life changing experience you should not miss when in Lagos
Here are Ten life changing experience you should not miss as a Lagosian or when in Lagos Go tanning/tanning/beachi good The name Lagos is …
Sculpt Fitness Studio – Private, Group, Home Service
Sculpt Fitness Studio is a fitness studio where the body and mind is shaped for optimum wellness, fitness and performance. It is a traditional fitness …
BGP Models MGT launches in Lagos with audition.
BGP Models MGT Much to be expected as BGP Models MGT launches in Lagos with audition on Saturday, 19th January, 2019 at Sculpt Fitness Studio, …
How to Get or Die of Cancer and How to Cure or Survive Cancer
How To Get or Die of Cancer 1. By eating genetic modified foods and drinking any alcohol you see. 2. By following bad diet …